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Dec. 27, 2012

Chocolate-Peanut Butter Gramwiches

From The Biggest Loser Family Cookbook

Chocolate Peanut Butter GramwichesIn my view, the only thing better than chocolate, is chocolate AND peanut butter. This harmless combo is a great occasional treat. Sure it’s not a bowl of fresh berries, but there's something to be said for necessary indulgence in moderation.

  • Makes 4 servings
  • 4 whole chocolate graham cracker sheets
  • 4 teaspoons reduced-fat peanut butter
  • ½ cup frozen fat-free whipped topping, thawed

Spread 2 tablespoons whipped topping each evenly among the inside of the 4 remaining halves. Sandwich the crackers together to form 4 sandwiches, each with a layer of peanut butter and a layer of whipped topping. Transfer to an airtight plastic container and place in the freezer. Freeze for about 2 hours or up to 1 month. Serve frozen.

Per serving: 112 calories, 2 g protein, 18 g carbohydrates, 4 g fat (lessthan 1 g saturated), 0 mg cholesterol, less than 1 g fiber, 142 mg sodium

The Biggest Loser Family Cookbook

Healthy recipes from “The Biggest Loser Family Cookbook”

Courtesy of The Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love by Chef Devin Alexander © 2008 by Universal Studios Licensing LLLP, The Biggest Loser™ and NBC Studios, Inc., and Reveille LLC. All rights reserved.

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