Skip to content | Skip to main navigation

News and Stories

What’s happening in the green community back to health

Dec. 27, 2012

Chicken Florentine with Grilled Asparagus

From the Kitchens of The Biggest Loser Resort

Chicken Florentine with Grilled Asparagus
  • Makes 5 servings
  • 5 – 4oz organic chicken breasts
  • ¾ cup fresh spinach leaves, chopped
  • ½ cup basil, loosely packed
  • ½ cup roasted bell peppers, diced
  • ½ cup goat feta
  • 6 slices turkey bacon cooked and chopped
  • 1¼ cups cooked wild or brown rice

Preheat the oven to 350 degrees. Butterfly the chicken breast by thinly slicing the chicken breast in half to create a pocket (a butcher can do this for you.) In a mixing bowl, add and mix all ingredients except chicken. Stuff the chicken breast equally with filling 1/3 cup filling per chicken breast. Spray sheet with Organic Olive Oil Pam, place the chicken on a pan and bake for 25 min or until the chicken is fully cooked. To serve add one chicken breast, 3 asparagus — recipe below — and a ¼ cup scoop of rice.

Serving size: 1 organic chicken breast. Per serving: 350 calories

Grilled Asparagus:

  • Makes 5 servings
  • 15 asparagus spears
  • ½ teaspoon olive oil
  • 2 teaspoons lemon juice, fresh
  • Pinch sea salt
  • Pinch black pepper

Preheat the grill to a medium heat. Mix the asparagus with all the ingredients and let marinate for 5-10 minutes. Add the asparagus to the grill and turn every few minutes. It should take about 5 minutes to fully cook.

Serving size: 3 spears asparagus Per Serving: 45 calories

Healthy recipes from “The Biggest Loser Flavors of the World Cookbook”

Courtesy of the Kitchens of the Biggest Loser Resort

Log In / Register

For an easy way to Log In or Register.

Not registered yet?

Create an account to fully immerse yourself in everything Brita®:

  • Take the Pledge to reduce bottled water waste
  • Set up filter change reminders
  • Receive news and special offers
  • Review Brita® products
Log In